A Dose of Vitamin N(ature)
Come and learn about the wellness benefits available to you by spending time in nature. We will be walking a short distance, at a slow pace, while exploring the restorative aspects of the natural world. The practice of Shinrin-Yoku (forest bathing) will be introduced in this program. This program consists of an informational session and a walk that will last approximately 2 hours. Individuals are welcome to attend just the informational session but anyone planning to go on the walk cannot skip the informational session. Please dress for the weather. Pre-registration suggested.
Admission: $5 per person ages 6 and up