Candlelight Barre - Slow Flow
This low-impact, low intensity, slow-flow barre class is designed to stretch and strengthen your muscles. The pace is slower than a typical barre class but you will feel the same great H2L burn while taking time to increase your flexibility.
Join Kathie on Sunday, November 24th at 7 pm. We'll slowly start to slow things down to help us take time to enjoy Thanksgiving and all that comes with it. Bring friends or family that are in town for just $5 their first visit!
This is a great class to start with if you've never tried barre! All levels welcome.
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