Drum Circles for Healing
Join Guiding Hearts with Hope once a month for a powered-theme sessions. Sessions schedule and location on the back NO PRIOR musical experience necessary!
Benefits and Purpose of Drumming:
* Experience drumming for wellness and creative expression
* Learn fun rhythms that you will always remember
* Reduce your daily stress and ignite your creativity
* Release tension and anxiety
* Exercise your body, mind and spirit
* Learn new relaxation and meditation techniques
* Improve your immune system
* Transform something in your life
* Enjoy in the moment music making
* Participate in drum circle spirit
* Become empowered by your innate rhythm
To get the great benefits of this program, we suggest you attend all sessions!