International Yoga Day Celebration
Join H2L to celebrate National Yoga Day! Since we'll be at Thrive Fit Feast the day of, we are celebrating on Saturday, June 29th.
This event will offer snacks and refreshments, giveaways, special sales on yoga mats and classes. A massage therapist will be offering free chair massages and cupping demos!
All classes are FREE with a donation to "I Support the Girls". It is a non-profit that collects new and gently used bras, along with tampons and maxi pads, to donate to homeless women and girls. Cash donations will also be accepted.
Here's the schedule for the day. These classes are expected to fill quickly and you must sign up online in advance to reserve your spot.
10:00 am to11:00 am: Kid Yoga with Monica (ages 5-11)
11:30 am to12:30 am: Energy Yoga with Inversion/Arm balance practice with Charity
1:00 pm to 2:00 pm: Slow Flow / Restorative Combo with Lissa
1:00 pm to 2:00 pm: TRX Flow with Deborah
2:00 pm to 3:00 pm: Meditation with Melissa