Learning to Let Go: Meditations for Life’s Changes
In our lives we all face the reality of changing situations and relationships. In this course we will learn how to create peaceful transitions and happiness moving forward. Using time-honored meditations and practical spiritual advice, we can definitely remain happy through all the unexpected events life throws at us.
1:00 – 2:30 PM: Teaching & Meditation
2:30 – 2:45 PM: Tea Break
2:45 – 4:00 PM: Teaching & Meditation
This course will be taught by Resident Teacher Julie Francisco. Julie has studied and taught Kadampa Buddhism for many years. She shows a clear example of how to be a modern, lay Buddhist practitioner in a busy city, and presents Buddha’s teachings in an eloquent and inspiring manner.