Lunch and Learn: Eating for Immunity
Learn how to boost your immunity in this Lunch & Learn session! Dietitian Emily Bumgarner from Weis Markets of Harrisburg will introduce immune health, delve into eating habits to boost immunity, and show an example meal plan. There will also be a Q & A and opportunity to get grab & go lunch bags with immunity-boosting goodies!
Emily Bumgarner, RDN, LDN, is the Weis Markets In-Store Dietitian for the Harrisburg area. She provides nutritional guidance, wellness advice, and more for her community, such as virtual classes and appearances on local television stations. Emily holds a Bachelor of Science degree from the University of Delaware and is currently completing her Master of Health Education degree at Penn State University. She believes in moderation as an approach to a healthy lifestyle. In her free time, Emily discovers new recipes, attends fitness classes, and enjoys time with her family.