Join us for a three-part series dealing with nutrition and how it can impact your health! This series is presented by Nutritionist Barbara Goll, of Homeland at Home.
The three sessions will consist of:
- 12/5: Understanding Food Labels
Food label reading can be confusing and often misleading. Learn how to understand food labels and how to make the best choices when it comes to your health.
- 12/12: Nutrition for the Brain
Learn the best food sources for a healthy brain and reduce your risk for dementia and other chronic conditions with nutrition therapy.
- 12/19: Nutrition Quiz Fun
Let’s have some fun learning about nutrition while taking a multiple-choice quiz together.