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StrongWomen/Growing Stronger

StrongWomen/Growing Stronger

  • Dates: September 12, 2016 - November 16, 2016
  • Recurrence: Recurring weekly on Monday, Wednesday
  • Location: Trinity United Methodist Church
  • Address: 415 Bridge Street, New Cumberland, PA 17070
  • Phone: 717-240-6500
  • Time: 9:30 AM to 10:30 AM
  • Price: $75.00 ($5.00 discount for church members using the code Trinity5)
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This program is a safe, effective strength-training and nutrition program for individuals who have been active or sedentary for the past few years and are interested in improving their health. The classes consist of a nutrition lesson and 8-12 strength training exercises that help improve strength, balance, and flexibility.
StrongWomen/Growing Stronger
  • to
  • Trinity United Methodist Church
  • $75.00 ($5.00 discount for church members using the code Trinity5)
  • Recurring weekly on Monday, Wednesday