Back To Previous

Yoga + Strength 90-Minute Class

Yoga + Strength 90-Minute Class

  • Dates: April 28, 2019
  • Address: 2151 Fisher Road, Suite 103, Mechanicsburg, PA 17055
  • Time: 4:00 PM to 5:30 PM
  • Send Email
  • Visit Website
Overview

Yoga + Strength will be a class that combines traditional yoga and dynamic strength training. Structured to increase cardiovascular fitness, dexterity, and confidence. This is perfect for those looking to build stamina, enhance range of motion, and improve aerobic capacity.

Taught by Mary & Irene -- this combo class packs a punch!

Sign up online in advance: $15

https://clients.mindbodyonline.com/classic/ws?studioid=218757&stype=-8&sView=day&sLoc=0&date=04/28/19

CLOSE MAP
VIEW MAP
Yoga + Strength 90-Minute Class