Mind-body Exercise Studio focusing on:
Body IQ Earth
Mind Body exercise for injury prevention, healthy brain function & anti-aging.
Body IQ Air
Yoga, meditation & the practice of mindfulness movement towards wholeness.
Body IQ Fire
Sustainable meal planning & healthy lifestyle coaching.
Body IQ Water
Therapeutic touch massage, deep tissue bodywork & body energetics
Shop Little Bits & Pieces Gift Boutique located inside the studio for unique products to help you success in your journey or shop the online boutique.
For more information, visit www.bodyiqlife.com or at Shopify.... www.bodyiqgirl.com.
About the Owner
Janine Galati Naccarato, LMT, Owner/Founder/Teacher & Student of Life, is a second generation, Romana trained & certified Pilates Teacher. She has spent the last 40 years honing her skills in the areas of exercise program & design; corrective exercise and other complimentary therapeutic arts for helping you create a healthy lifestyle. @BodyIQGirl is her public profile on social media which represents her brand and is available to answer your health/wellness questions. Janine is available for complimentary wellness consult by appointment to help you learn about the services her studio provides.
