Mind-body Exercise Studio focusing on:
Body IQ Earth
Mind Body exercise for injury prevention, healthy brain function & anti-aging.
Body IQ Air
Yoga, meditation & the practice of mindfulness movement towards wholeness.
Body IQ Fire
Sustainable meal planning & healthy lifestyle coaching.
Body IQ Water
Therapeutic touch massage, deep tissue bodywork & body energetics
About the Owner
Janine Galati Naccarato, LMT, Owner/Founder/Teacher & Student of Life, is a second generation, Romana trained & certified Pilates Teacher. She has spent the last 40 years honing her skills in the areas of exercise program & design; corrective exercise and other complimentary therapeutic arts for helping you create a healthy lifestyle. @BodyIQGirl is her public profile on social media which represents her brand and is available to answer your health/wellness questions. Janine is available for complimentary wellness consult by appointment to help you learn about the services her studio provides.