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Cumberland Valley is here for you when you are ready to travel again. As we enter the Green Phase of re-opening on June 12, here are some updates that can help you plan your Weekend Easy getaway.
Barre is a series of low-impact, high intensity movements that are designed to strengthen and tone your body. This intense, non-impact workout in a small group class setting utilizes small isometric movements at the ballet barre to lift your seat, to tone your body, and to burn fat.